A British sprinter who won numerous Olympic and World Championship medals, setting multiple records in the 4x100m relay.
Regis's most significant successes came in individual events, particularly in the 200 meters, where he became the first British athlete to run under 20 seconds. He held the UK record for the event until 2023, when Zharnel Hughes broke the 30-year record with a blistering 19.73 seconds. Regis's achievements extend to the relay events, where he was part of the British teams that won major international medals in both the 4 x 100 meters relay and the 4 x 400 meters relay.
In addition to his individual achievements, Regis was part of several record-breaking performances in relay events. In 1990, he helped set a European Championship record in the 4 x 400 meters relay. On March 3, 1991, he was a member of the British team that set the world indoor record for the 4 x 200 meters relay with a time of 1:22.11, which still stands today.
Regis's contributions to British athletics extend beyond his impressive medal tally and records. He inspired a generation of athletes, and his dedication to training and technique has been cited as an influence by many. His achievements have also helped to elevate the profile of British sprinting, paving the way for future generations of athletes.
After retiring from athletics, Regis ventured into bobsleigh training with the British team in 2000, alongside fellow sprinter Marcus Adam. Although he did not compete in the Winter Olympics, Adam went on to represent Britain at the 2002 Winter Olympics.
Regis was appointed a Member of the Order of the British Empire (MBE) in recognition of his services to athletics.
Born on October 13, 1966, Regis grew up in Lewisham, London, where he began competing in athletics at a young age. His passion and dedication to the sport ultimately led him to become one of Britain's most decorated sprinters.
66 Years Old
A renowned Olympic gold medalist and world champion sprinter, known for his exceptional speed and dominance in the 100m dash.
59 Years Old
A renowned Welsh athlete who dominated the 110m hurdles, winning numerous Olympic and World Championship medals, and holding the world record for nearly 13 years.
67 Years Old
A legendary British athlete who dominated the decathlon event, winning Olympic gold medals and setting multiple world records, cementing his status as one of the greatest athletes of all time.
65 Years Old
A renowned middle-distance runner and coach, known for his impressive athletic career and subsequent coaching success, particularly in the 1980s.
69 Years Old
A renowned Olympic gold medalist and former world record holder in the 800 meters, known for his impressive athletic career and later becoming a prominent politician.
70 Years Old
A renowned middle- and long-distance runner who won four Olympic and three World Championship medals, later becoming a respected sports broadcaster.
67 Years Old
A British athlete who won Olympic and World Championship medals in the 400m hurdles, known for his charismatic personality and iconic M-shaped haircut.
63 Years Old
A British athlete who won bronze at the 1983 World Championships and later became a coach, known for his contributions to middle-distance running.
