Exercise Holidays

National Exercise Day, 4/18/2025, prioritize physical activity, healthy living, and personal wellness with group workouts, free classes, and tips for a balanced lifestyle. more >>

National Gardening Exercise Day, 6/6/2024: Get moving and green your thumbs while improving physical and mental well-being. more >>

National Fitness Day, 3/7/2026: Join the movement for a day of fitness, wellness, and self-care, with free classes, trials, and workshops to discover your new passion. more >>

Boston Marathon, 4/15/2024: Discover the world's oldest and most prestigious annual road racing event, featuring a challenging course, iconic finisher's medal, and electric atmosphere. more >>

Experience the world's largest and most prestigious marathon, running through NYC's iconic landmarks and neighborhoods, with over a million spectators cheering you on. (196 characters) more >>

Pilates Day, 5/3/2025: Join global enthusiasts for free classes, workshops, and events, focusing on body awareness, flexibility, and strength. more >>

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Join World Run Day on 11/10/2024 and experience a global community of runners, joggers, and walkers promoting a healthy lifestyle. more >>

Join runners worldwide on 6/5/2024 for Global Running Day, a day of group runs, charity events, and community bonding, perfect for all levels and ages. more >>

National Senior Health & Fitness Day, May 27th, 2026: Inspire healthy habits, combat age-related issues, and foster community among seniors. more >>

National Recreational Sports and Fitness Day, 2/22/2028. Discover the benefits of recreational sports and fitness for a happier, healthier life. more >>

National Gymnastics Day, 9/21/2024: Join gymnastics clubs, schools, and communities for events, demos, and workshops showcasing the sport's beauty and athleticism. more >>

National Take the Stairs Day, 1/14/2026: Ditch the elevator and take the stairs for a healthier lifestyle and reduced carbon footprint. more >>

Join us on Recreational Sports & Fitness Day, 2/22/2028, and discover the joy of recreation and exercise. more >>

Get ready to sweat on Teenager Workout Day, September 16th, 2024! more >>

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National Stretching Day on 12/11/2024: Discover the benefits of prioritizing physical well-being and flexibility through stretching exercises, yoga, and more. more >>

World Bicycle Day, June 3, 2024: Join global bike rides, rallies, and events promoting sustainable, healthy transportation and road safety. more >>

National Walk to Work Day, 4/4/2025: Ditch your car and walk to work for a healthier lifestyle, reduced carbon footprint, and community bonding. more >>

World Physical Therapy Day, September 8, 2024: Honoring the dedication of physical therapists and the life-changing impact of their work. more >>

World Obesity Day, 3/4/2025: Learn about the risks and consequences of obesity, and discover how to take control of your health through healthy lifestyles and weight management. more >>

World Spine Day, 10/16/2024: Learn how to prevent and manage spinal disorders, promote healthy spine habits, and take control of your spinal health. more >>

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Discover the truth about Play Basketball Day on December 2nd, 2024. Is it a real holiday or just a myth? more >>

Join World Tai Chi and Qigong Day on 4/26/2025 for mass demonstrations, workshops, and classes that promote holistic well-being and cultural heritage. more >>

National Fitness Day (UK) - Join the movement on 9/18/2024 and discover the benefits of regular exercise, from improved mental wellbeing to increased energy levels. more >>

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Discover the truth about Eat Smart Day on November 6th, 2024. Is it a real holiday or a mistake? more >>

National Personal Trainer Awareness Day, 1/2/2025: Honor dedicated professionals who help achieve fitness goals and discover special promotions and discounts. more >>

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Harmonize Your Health Day, 4/1/2025: Discover the truth behind this lesser-known holiday and learn how to prioritize your well-being. more >>

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Healthy Weight, Healthy Look Day - Discover the tips and secrets to maintaining a healthy weight and appearance on January 8, 2026. more >>

National Get on the Scales Day - December 29, 2024: Is this holiday real or just a myth? more >>

National Bike to Work Day, 5/16/2025: Ditch your car and hop on your bike for a fun, eco-friendly commute, with bike-friendly routes, free maintenance, and incentives! more >>

World Hypertension Day, 5/17/2025: Learn about the dangers of high blood pressure, its risks, and how to prevent and control it through education and healthy habits. more >>

Bike To School Day, 5/6/2026: Join the fun and environmentally friendly holiday promoting physical activity, reducing traffic congestion, and fostering community among students, parents, and teachers. more >>

National Learn to Row Day, 6/1/2024, discover the joy of rowing with free lessons and low-impact exercise. more >>

International Winter Bike to Work Day, 2/14/2025: Ditch your car and ride to work on a sustainable, fun, and rewarding adventure. more >>

Sex Differences in Health Awareness Day, 5/12/2026 - Discover the significance of this lesser-known holiday and learn more about its purpose. more >>

International No Diet Day, 5/6/2025. Ditch dieting habits and focus on nourishing your body with wholesome foods, promoting body positivity, self-acceptance, and a healthy relationship with food. more >>

Family Health and Fitness Day USA, 9/28/2024: Promote healthy habits, quality time, and lasting memories with loved ones through outdoor activities and educational workshops. more >>

National Kids Fitness Day, 5/4/2025, discover how to make fitness fun and engaging for kids of all ages. more >>

Cycle to Work Day (UK) - 8/1/2024. Join the eco-friendly initiative promoting sustainable transport, physical activity, and a cleaner environment. more >>

International Mind-Body Wellness Day, 1/3/2028: Discover the connection between mental and physical health, and learn how to prioritize self-care, relaxation, and stress reduction for a balanced life. more >>

Self Renewal Day, 2/2/2025: Focus on personal growth, self-awareness, and self-love through mindfulness, reflection, and rejuvenation. more >>

Take Back Your Time Day, October 24, 2024: Reassess priorities, set boundaries, and prioritize self-care for a more fulfilling life. more >>