Fitness Holidays

Sweat, stretch, and flex your way to fun with this fit-tastic collection of holidays! Whether you're a yoga guru or a marathon runner, these Fitness-filled celebrations will get your heart racing and your muscles pumping. Let's get physical!

Top Fitness Holidays:

National Fitness Day

March 7th

National Fitness Day, 3/7/2026: Join the movement for a day of fitness, wellness, and self-care, with free classes, trials, and workshops to discover your new passion. more >>

National Kids Fitness Day

May 4th

National Kids Fitness Day, 5/4/2025, discover how to make fitness fun and engaging for kids of all ages. more >>

National Fitness Day (UK)

September 18th

National Fitness Day (UK) - Join the movement on 9/18/2024 and discover the benefits of regular exercise, from improved mental wellbeing to increased energy levels. more >>

Boston Marathon

April 15th

Boston Marathon, 4/15/2024: Discover the world's oldest and most prestigious annual road racing event, featuring a challenging course, iconic finisher's medal, and electric atmosphere. more >>

New York City Marathon

November 3rd

Experience the world's largest and most prestigious marathon, running through NYC's iconic landmarks and neighborhoods, with over a million spectators cheering you on. (196 characters) more >>

Chicago Marathon

October 13th

Join the excitement of the Chicago Marathon on 10/13/2024, as thousands of runners take over the city's streets, cheered on by enthusiastic spectators and supported by a festive atmosphere. more >>

Family Health and Fitness Day USA

September 28th

Family Health and Fitness Day USA, 9/28/2024: Promote healthy habits, quality time, and lasting memories with loved ones through outdoor activities and educational workshops. more >>

Pilates Day

May 3rd

Pilates Day, 5/3/2025: Join global enthusiasts for free classes, workshops, and events, focusing on body awareness, flexibility, and strength. more >>

Gym Day

September 12th

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National Exercise Day

April 18th

National Exercise Day, 4/18/2025, prioritize physical activity, healthy living, and personal wellness with group workouts, free classes, and tips for a balanced lifestyle. more >>

World Run Day

November 10th

Join World Run Day on 11/10/2024 and experience a global community of runners, joggers, and walkers promoting a healthy lifestyle. more >>

National Fibromyalgia Awareness Day

May 12th

National Fibromyalgia Awareness Day, 5/12/2025: Learn about the realities of living with fibromyalgia, a chronic condition characterized by widespread muscle pain, fatigue, and tender points. more >>

Global Running Day

June 5th

Join runners worldwide on 6/5/2024 for Global Running Day, a day of group runs, charity events, and community bonding, perfect for all levels and ages. more >>

National Piercing Day

May 16th

National Piercing Day, 5/16/2025: Discover the art of self-expression and body modification as enthusiasts share their unique piercings and stories. more >>

National Senior Health & Fitness Day

May 27th

National Senior Health & Fitness Day, May 27th, 2026: Inspire healthy habits, combat age-related issues, and foster community among seniors. more >>

National Shapewear Day

August 10th

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National Recreational Sports and Fitness Day

February 22nd

National Recreational Sports and Fitness Day, 2/22/2028. Discover the benefits of recreational sports and fitness for a happier, healthier life. more >>

National Gymnastics Day

September 21st

National Gymnastics Day, 9/21/2024: Join gymnastics clubs, schools, and communities for events, demos, and workshops showcasing the sport's beauty and athleticism. more >>

National Take the Stairs Day

January 14th

National Take the Stairs Day, 1/14/2026: Ditch the elevator and take the stairs for a healthier lifestyle and reduced carbon footprint. more >>

Recreational Sports & Fitness Day

February 22nd

Join us on Recreational Sports & Fitness Day, 2/22/2028, and discover the joy of recreation and exercise. more >>

Teenager Workout Day

September 16th

Get ready to sweat on Teenager Workout Day, September 16th, 2024! more >>

National Personal Trainer Awareness Day

January 2nd

National Personal Trainer Awareness Day, 1/2/2025: Honor dedicated professionals who help achieve fitness goals and discover special promotions and discounts. more >>

Play Tennis Day

February 23rd

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Breast Health Day

October 15th

Breast Health Day (10/15/2024) raises awareness about breast health, early detection, and prevention of breast cancer, promoting education, screenings, and empowerment. more >>

National Stretching Day

December 11th

National Stretching Day on 12/11/2024: Discover the benefits of prioritizing physical well-being and flexibility through stretching exercises, yoga, and more. more >>

National Preschool Health and Fitness Day

January 29th

National Preschool Health and Fitness Day, 1/29/2027: Encourage young children to get moving, develop essential skills, and prioritize health and wellness for a lifetime of happiness and success. more >>

National Walk to Work Day

April 4th

National Walk to Work Day, 4/4/2025: Ditch your car and walk to work for a healthier lifestyle, reduced carbon footprint, and community bonding. more >>

World Physical Therapy Day

September 8th

World Physical Therapy Day, September 8, 2024: Honoring the dedication of physical therapists and the life-changing impact of their work. more >>

World Obesity Day

March 4th

World Obesity Day, 3/4/2025: Learn about the risks and consequences of obesity, and discover how to take control of your health through healthy lifestyles and weight management. more >>

World Spine Day

October 16th

World Spine Day, 10/16/2024: Learn how to prevent and manage spinal disorders, promote healthy spine habits, and take control of your spinal health. more >>

National Stay Home Because You're Well Day

November 30th

National Stay Home Because You're Well Day, 11/30/2024. Relax, recharge, and prioritize your well-being on this special day. more >>

National Sport Sampling Day

August 29th

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National Fresh Breath Day

August 6th

National Fresh Breath Day, 8/6/2025: Learn how to maintain a healthy smile, boost confidence, and overall well-being with good oral hygiene habits. more >>

National Aesthetician Day

October 15th

National Aesthetician Day, October 15, 2024: Honor the skincare experts who help you look and feel your best with special promotions and discounts. more >>

Play Basketball Day

December 2nd

Discover the truth about Play Basketball Day on December 2nd, 2024. Is it a real holiday or just a myth? more >>

World Tai Chi and Qigong Day

April 26th

Join World Tai Chi and Qigong Day on 4/26/2025 for mass demonstrations, workshops, and classes that promote holistic well-being and cultural heritage. more >>

International Red Sneakers Day

May 20th

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World Digestive Health Day

May 29th

World Digestive Health Day, May 29, 2025: Learn how to maintain a healthy digestive system, prevent digestive disorders, and take control of your overall well-being. more >>

The Time for Yoga

September 30th

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National I LOVE My Feet Day

August 17th

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Eat Smart Day

November 6th

Discover the truth about Eat Smart Day on November 6th, 2024. Is it a real holiday or a mistake? more >>

More Herbs, Less Salt Day

August 29th

More Herbs, Less Salt Day on 8/29/2024: Discover the flavor and health benefits of herbs, and learn how to cook with less salt. more >>

Innergize Day

September 23rd

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National 12-hour Fresh Breath Day

December 12th

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National Weigh-In Day

January 6th

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Harmonize Your Health Day

April 1st

Harmonize Your Health Day, 4/1/2025: Discover the truth behind this lesser-known holiday and learn how to prioritize your well-being. more >>

National Tune-Up Day

September 25th

more >>

National Microneedling Day

October 26th

National Microneedling Day - Discover the truth behind this popular cosmetic treatment's lack of a dedicated national day. No Data. more >>