National Football Hangover Day

Written by: Emma Thompson - (updated: October 8th, 2024 at 7:22PM)

Are you ready for a day of couch-bound revelry, where the only exercise you'll get is reaching for another pint of beer or a plate of nachos? Look no further than National Football Hangover Day, a glorious celebration of all things football, friends, and... well, hangovers!

The Lowdown on National Football Hangover Day

This unofficial holiday is all about embracing the post-football game comedown, where the thrill of victory (or agony of defeat) has worn off, and all you're left with is a pounding headache and a serious case of the Mondays. It's a day to indulge in some well-deserved R&R, perhaps with a hair-of-the-dog Bloody Mary or a greasy breakfast to soak up the, ahem, "excesses" of the previous day.

The Origins of National Football Hangover Day

While its origins are murky, it's clear that this holiday has its roots in the raucous, beer-soaked tailgating parties that precede the big game. Imagine the din of cheering crowds, the scent of sizzling burgers, and the sound of clinking beer glasses – it's a recipe for a rip-roaring good time. And the morning after? Well, that's where National Football Hangover Day comes in.

So, how do you celebrate this most sacred of days? Well, for starters, take a page from the playbook of your average college student and sleep in. Like, really sleep in. As in, "I-just-found-my-phone-under-the-couch-cushion" sleep in. Once you've mustered the energy to crawl out of bed, grab a glass of water (or three) and shuffle over to the couch for a marathon viewing session of... well, pretty much anything that's not too taxing on the brain.

Tips for Surviving (and Thriving) on National Football Hangover Day

• Stock up on snacks: Think pizza, chips, and, of course, more beer.
• Take it easy: No gym, no jogging, no exertion of any kind.
• Mute your phone: Trust us, you won't want to deal with any loud noises or bright lights.
• Make it a movie day: Pick your favorite flicks or binge-watch an entire season of your go-to show.

A Day for the Ages

So, there you have it – National Football Hangover Day, the one day of the year where it's socially acceptable to be a couch potato, to indulge in a little (okay, a lot) of self-care, and to simply... recover. Because, let's be real, someone's gotta do it.

So, grab a cold one (or two, or three...), plop yourself down on the couch, and let the sweet, sweet hangover set in. It's National Football Hangover Day, and we're all invited to the party!