Nutrition Holidays

National Pistachio Day, 2/26/2025, indulge in treats, learn about health benefits, and join the fun! more >>

National Nut Day, October 22, 2026: Discover the delicious world of nuts, their nutritional value, and versatility in cooking and baking. more >>

Registered Dietitian Nutritionist Day, 3/10/2027. Honor the dedication and expertise of RDNs who promote healthy eating habits and overall well-being. more >>

National Almond Day, 2/16/2025, discover the health benefits and versatility of almonds in this fun and tasty celebration! more >>

National Avocado Day, 7/31/2024: Join avocado enthusiasts in indulging in guacamole recipes, innovative dishes, and social media sharing, with special menu items and promotions from restaurants and cafes. more >>

World Milk Day, June 1, 2024: Discover the importance of milk, its nutritional value, and the people behind its production and distribution. more >>

National Walnut Day, 5/17/2025: Discover the rich, nutty goodness of walnuts, packed with antioxidants, protein, and healthy fats, and explore their cultural significance. more >>

World Food Day, October 16, 2024: Join the global effort to ensure food security and sustainability, and learn how you can make a difference. more >>

National Macadamia Nut Day, 9/4/2024: Discover the rich flavor and versatility of macadamia nuts in recipes, parties, and more! more >>

National Bourbon Day, June 14th, 2024: Discover the rich history and cultural significance of America's native spirit, bourbon whiskey, and its smooth, rich flavors. more >>

National No Sugar Day, October 3, 2024: Learn how reducing sugar intake can improve your health and discover healthier alternatives to sugary treats. more >>

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International No Diet Day, 5/6/2025. Ditch dieting habits and focus on nourishing your body with wholesome foods, promoting body positivity, self-acceptance, and a healthy relationship with food. more >>

World Egg Day, October 11, 2024. Discover the significance of eggs in cultures worldwide, and how they bring people together through games, recipes, and sustainability efforts. more >>

National Eat Your Vegetables Day, 6/17/2024: Discover the power of veggies in promoting healthy eating habits and developing a lifelong appreciation for their nutritional benefits. more >>

National Garlic Day on 4/19/2025: Discover the pungent power of garlic in cooking, health, and fun! more >>

World Vegetarian Day, October 1, 2024: Discover the benefits of a plant-based lifestyle, promoting compassion, health, and sustainability. more >>

National Olive Day, June 1, 2024: Discover the rich flavor, versatility, and health benefits of the humble olive in cuisines worldwide. more >>

National Oatmeal Day, October 29, 2024. Discover the versatility and health benefits of this beloved breakfast staple. more >>

Real Food Day, 6/19/2024: Discover the benefits of whole, unprocessed foods and how they can impact your health, environment, and community. more >>

National Eat More Fruits and Vegetables Day, 5/21/2025: Discover the benefits of a balanced diet rich in fruits and veggies and learn how to incorporate them into your daily routine. more >>

National Chickpea Day, 4/21/2025: Discover the nutritional benefits and culinary versatility of chickpeas in this joyous celebration of food, culture, and community. more >>

National Protein Day, 2/27/2028: Learn how protein plays a crucial role in building and repairing your body, and discover healthy recipes and wellness tips to improve your overall well-being. more >>

National Broccoli Day, 3/22/2025: Discover the nutritional powerhouse of broccoli, its health benefits, and creative recipes to make it a superfood in your kitchen. more >>

International Carrot Day - No Data available for this unofficial holiday on 4/4/2025. more >>

National Salad Day, 5/1/2025: Discover the joy of salads, from classic greens to innovative combinations, and get inspired by creative recipes and presentation ideas. more >>

Independence From Meat Day, 7/4/2024: Discover the truth behind this lesser-known holiday and learn more about its significance. more >>

National Spinach Day on 3/26/2025: Discover the health benefits, creative recipes, and fun festivities surrounding this nutritious superfood! more >>

National Granola Bar Day, 1/21/2025: Indulge in crunchy treats, explore flavors, and discover the joy of a satisfying snack. more >>

World Tuna Day, May 2nd, 2024: Learn about sustainable tuna fishing practices and the importance of preserving our oceans' resources for future generations. more >>

National Fresh Spinach Day, 7/16/2024: Discover spinach's health benefits, recipes, and creative ways to incorporate this superfood into your diet. more >>

National Healthy Fats Day, 3/21/2025: Discover the benefits of omega-3s, avocados, nuts, and seeds for brain function, heart health, and weight management. more >>

National Raisin Day, 4/30/2025: Discover the delightful world of raisins, packed with fiber, antioxidants, and natural sweetness. more >>

Asparagus Day on 5/24/2026: Uncovering the mystery of this lesser-known holiday. more >>

National Cashew Day, 11/23/2024: Discover the delicious and nutritious world of cashews, packed with healthy fats, protein, and fiber, and learn about their rich history and cultural significance. more >>

Eating Healthy Day, November 6, 2024: Learn about this unique holiday and discover healthy eating tips and resources. more >>

National Quinoa Day, 1/16/2026: Discover the nutritional powerhouse of quinoa, its versatility, and cultural significance. more >>

National Eat Your Beans Day on 7/3/2026: Discover the nutritional benefits, cultural significance, and culinary versatility of beans in a fun and flavorful way. more >>

Hug a Vegetarian Day, 9/27/2024: Show gratitude to vegetarians, learn about plant-based diets, and foster a culture of kindness. more >>

National Kale Day, October 2nd, 2024: Discover the power of kale in recipes, cooking tips, and health benefits. more >>

Eat a Red Apple Day, 12/1/2024: Discover the joy of healthy eating and nature's sweet treats on this delightful day, filled with apple-themed fun and activities. more >>

National Gluten-Free Day, 1/13/2025, discover the freedom from gluten and connect with others who share your dietary needs and preferences. more >>

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Discover the truth behind Garbanzo Bean Day on October 21st, 2025. Is it a real holiday or just a myth? more >>

National Peanut Butter Day, January 24, 2025: Indulge in creamy, nutty goodness with peanut butter-based recipes, parties, and more! more >>

Discover the truth about Plain Yogurt Day on June 20th, 2024. Is it a real holiday or just a myth? more >>

Discover the fascinating world of Extra Virgin Olive Oil Day on September 30, 2024. Explore its cultural significance and health benefits, but beware of inaccurate information. more >>

National Real Sugar Day, 10/14/2024: Discover the benefits of using natural, unrefined sugars in your daily life and learn how to make healthier, more mindful food choices. more >>